Sig's Mackerel Oat Slices.
Hey everyone, it is Drew, welcome to our recipe page. Today, we're going to prepare a special dish, sig's mackerel oat slices. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sig's Mackerel Oat Slices is one of the most well liked of recent trending foods in the world. It's enjoyed by millions daily. It's easy, it is fast, it tastes delicious. Sig's Mackerel Oat Slices is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Sig's Mackerel Oat Slices:
- {Make ready 2 of small shallots,very finely chopped.
- {Make ready 2 of overripe tomatoes,very finely cubed.
- {Take 150 gr of canned black beans, rinsed until water is clear.
- {Take 2 clove of garlic crushed.
- {Make ready 1 of small leek or a small bunch spring onion, finely chopped.
- {Prepare 350 ml of vegetable, chicken or beef stock.
- {Get 1 tablespoon of butter (margerine).
- {Get 250 gr of rolled oats (porridge oats).
- {Get 2 of eggs.
- {Make ready 2-3 of fillets smoked peppered mackerel, optional.
- {Prepare of If vegan use smoked substitute that can be broken down.
- {Make ready 1 handful of mixed chopped nuts and seeds (sunflower etc).
- {Prepare 4 slices of lemon.
- {Prepare 2-4 slices of tomatoes.
Steps to make Sig's Mackerel Oat Slices:
- Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well..
- Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture..
- Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons..
So that is going to wrap this up for this special food sig's mackerel oat slices recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!