Chicken Nuggets- low histamine, gluten free, egg free.
Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, chicken nuggets- low histamine, gluten free, egg free. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most popular of current trending meals on earth. It's appreciated by millions daily. It's simple, it's fast, it tastes yummy. They are nice and they look wonderful. Chicken Nuggets- low histamine, gluten free, egg free is something which I've loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
- {Prepare of Chicken.
- {Make ready of thinly sliced and trimmed chicken breast cut into 2” chunks.
- {Take of Breading.
- {Make ready of crumbs, from safe crackers or bread, we use rice crackers.
- {Prepare of Himalayan or sea salt.
- {Get of coconut sugar.
- {Take of garlic powder.
- {Get of onion powder.
- {Prepare of Coating.
- {Make ready of ground flax seeds.
- {Prepare of water.
- {Take of Serving Sauce.
- {Prepare of carrot sauce thawed from frozen (see recipe).
Steps to make Chicken Nuggets- low histamine, gluten free, egg free:
- Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs..
- Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw..
- Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders..
- Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack..
- Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey..
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